Carnivore Chocolate Mousse

Ingredients:

• 1 cup of heavy cream, cold
• 1/2 cup of unsweetened cocoa powder
• 1/4 cup of sweetener of choice
• 1/4 teaspoon of salt
• 1/2 teaspoon of vanilla extract

Instructions:

1. In a large bowl, beat the heavy cream until stiff peaks form.
2. In a separate bowl, whisk together the cocoa powder, sweetener, salt, and vanilla extract.
3. Fold the cocoa powder mixture into the whipped cream until just combined.
4. Pour the mousse into serving glasses or bowls and refrigerate for at least 2 hours before serving.

Tips:

• You can use any type of sweetener that you like, such as stevia, monk fruit, or erythritol.
• If you don’t have heavy cream, you can use another type of cream, such as half-and-half or coconut cream.
• You can add other ingredients to the mousse, such as chopped nuts, berries, or chocolate chips.
• This mousse is a great way to get a lot of protein and healthy fats in one meal.

Here are some of the health benefits of carnivore chocolate mousse:

• Protein: Heavy cream is a good source of protein. Protein is essential for building and maintaining muscle mass.
• Fat: Cocoa powder is a good source of healthy fats. Healthy fats are important for heart health and brain health.
• Fiber: Heavy cream is low in fiber, but you can add other ingredients to the mousse to increase the fiber content, such as chopped nuts, berries, or chocolate chips.
• Vitamins and minerals: Heavy cream and cocoa powder are both good sources of vitamins and minerals. Some of the vitamins and minerals found in heavy cream and cocoa powder include vitamin A, vitamin C, vitamin K, potassium, and magnesium.

Here are some of the potential drawbacks of carnivore chocolate mousse:

• High in calories: Carnivore chocolate mousse can be high in calories, depending on the ingredients used. If you are trying to lose weight, you may want to choose a different dessert option.
• High in fat: Carnivore chocolate mousse is high in fat, which can be a concern for people with certain health conditions, such as heart disease or high cholesterol.
• Not a complete meal: Carnivore chocolate mousse is not a complete meal and should not be consumed as a substitute for a balanced breakfast, lunch, or dinner.

I hope you enjoy this recipe!