Ingredients:

  • 1 pound ground beef
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (10 ounce) can diced tomatoes and green chiles, undrained
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup shredded cheddar cheese

Instructions:

  1. Heat a large skillet over medium heat.
  2. Add the ground beef and cook until browned.
  3. Drain off any excess fat.
  4. Add the onion and green pepper to the skillet and cook until softened.
  5. Stir in the black beans, diced tomatoes and green chiles, chili powder, cumin, salt, and pepper.
  6. Bring to a simmer and cook for 5 minutes, or until heated through.
  7. Serve topped with shredded cheddar cheese.


Tips:

  • You can add any type of meat to your hash, such as bacon, sausage, or ham.
  • You can also add vegetables to your hash, such as onions, peppers, mushrooms, or potatoes.
  • If you want a more flavorful hash, you can add spices to the ground beef, such as salt, pepper, garlic powder, or onion powder.
  • You can also add a sauce to your hash, such as ketchup, mustard, or hot sauce.

Here are some variations on the recipe:

  • Spicy Carnivore Hash: Add 1/2 teaspoon cayenne pepper to the hash along with the chili powder.
  • Bacon Carnivore Hash: Cook 4 slices of bacon in the skillet before adding the ground beef. Crumble the bacon and add it back to the hash before serving.
  • Sausage Carnivore Hash: Cook 1 pound of sausage links in the skillet before adding the ground beef. Break up the sausage links and add them back to the hash before serving.
  • Vegetarian Carnivore Hash: Omit the ground beef and add 1 cup of chopped vegetables, such as onions, peppers, mushrooms, or potatoes. Cook the vegetables until softened before adding the remaining ingredients to the skillet.

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